Workouts. There is an app for that! I know, I know, there are tons of workout apps out there, but today, I’m highlighting a fast growing one: Aaptiv an audio fitness workout app. About Aaptiv There are very many smartphone apps available that help you become more fit, but Aaptiv stands out from the rest. This app skyrocketed to the top… View Post
Last updated on July 6th, 2018 at 02:21 amThe members of the tech world don’t always play nice together. Seems like the case with Fitbit and Apple. But there is a workaround to get your Fitbit data to sync with Apple Health app. This post does contain affiliate links. Huston, We have a problem I’m a big fan of Apple… View Post
Iron Girl Canada is 6 or 7 weeks away and I feel nowhere ready for this goal race. Here is Road to Iron Girl Chronicle Week 9. Injury & Setback update Just to quickly recap last week’s post I hit a setback in my training when I pulled a muscle on my lower back while vacuuming. Needless to say that I… View Post
Last updated on June 21st, 2018 at 01:23 amYou have your heart set on a goal race. You’ve been pushing yourself hard during training and then you get injured. What do you do when an injury sets your training back from that goal race? Unfortunately, that’s my sad story right now. I’m training for my second Tri Sprint (Iron Girl… View Post
This week I talk about Road Blocks on my Road to Iron Girl Chronicle Week 8. Definitely not what I was expecting to write about. My week of training was doing so well. I was increasing my bike and running mileage. But, with 7 or so weeks to go to Iron Girl Canada, training has hit a roadblock, a dead-end…. View Post