Last updated on June 7th, 2018 at 04:23 pm
After seeing great success with the 21 Day Fix, I’m starting a second round. This time, however, I’m doing a 21 day fix running hybrid since I have an obstacle mud run to train for.
I haven’t been putting in a lot of running mileage so far this year. For those who are new to Run Mommy Run, for 2017, I’m concentrating on improving 3 things: a stronger core, strength training and feeding myself like an athlete.Love the 21 Day Fix? Love Running? Here is my 21 Day Fix/Run Hybrid Schedule! Free downloadable PDF available. Click To Tweet
I found the right program that would help me with all 3 of my goals: the 21 Day Fix. I already did a full round with great success. You can read my full review of the 21 Day Fix. This time around, I want to incorporate some running in my 3 week program.
I’ve created my own hybrid program that will fit with my workout schedule. My 21 Day Fix Running Hybrid Schedule includes 3 weekly runs, one of which is a long run on the weekend. Feel free to grab a pdf copy of my 21 Day Fix Running Hybrid Schedule . Just follow the link below the schedule.
Click here to download
If you want to know more about the 21 Day fix, read my full review.