Last updated on February 26th, 2016 at 02:55 am
Disclosure: This post has affiliate links, which means that if you click on one of the product links, I may receive a commission on purchases.
How many of you make New Year’s Resolutions? How many have staying in shape, or losing weight as a New Near resolution? If that’s you, you are on the right track. Read about how my sister turned her New Years Resolution into a healthy lifestyle in my post called New Year’s Resolution Gone Right.
Are you motivated but not too sure where to start? I have a solution. I’ve teamed up with Booya Fitness and created the Busy Mom’s 4 Week Workout Plan to get you started!
About Booya Fitness
Booya Fitness is an online fitness website. It’s a virtual fitness class ON DEMAND. From your iPad, smart phone or smart TV, you can stream just about anywhere at any time that is convenient for you.
Classes include Pilates, Barre, HIIT or sport conditioning, Booya Fitness has it all. Right now, you can try Booya fitness for 30 days free.
About the Busy Mom’s 4 Week Workout Plan
The Busy Mom’s 4 Week Plan is a plan with medium commitment. I get it, you are a busy mom, so am I and this program is curated by a busy mom for busy moms. There are 4 workouts a week. Each workouts are 30 minutes or less so that working and stay-at-home moms can fit them in whenever it’s convenient, early in the morning before the kids wake up, during a lunch hour or in the evening when the kids are tucked in bed.
This plan includes HITT workouts, total body workouts and even some stretching and yoga. Once you get into the groove of working out, you’ll be happy with the results and you’ll be likely to stick to it!Here is the perfect 4 Week Workout Plan for Busy Mom's via @BooyaFitness http://bit.ly/1kf3YCH Click To Tweet
How to get started
Getting started is easy. Just click here and sign-up. Pick Busy Mom’s 4 Week Plan (there are small additional charges for plans) and you are ready to start! You’ll receive daily coaching right to your inbox!
Booya Fitness wants you to keep your healthy resolutions. They have a great challenge starting January 10 that will keep you motivated (so, don’t wait, sign-up now). It’s easy, sign up here:
- Pick a Workout Plan (hint: pick Busy Mom’s 4 Week Plan)
- Workout & post your sweaty selfies on Instagram
- Win prizes
Don’t miss out, join me on Booya Fitness. I wish you a happy, healthy 2016! If you like this post, please share it on any of your social media outlets or pass it on to a busy mom or friend you think might want to workout on demand! Happy New Year everyone.