I’m on week two of my second round of the 21 Day Fix & Running Hybrid.
Last week, I revealed my 21 Day Fix Running Hybrid schedule. I did well at sticking to the schedule I layed out in last week’ #MotivateMe Monday post. At least for the beginning of the week, then the Easter long weekend happened. So, needless to say, I over ate, and
got a little lazy took some time to relax on the weekend.
I didn’t weight or measure myself this week. I have no idea whether I lost a pound or two. This time around, I’m not doing the 21 Day Fix for the weight loss. I’m doing it so I can get some strength training in along with my running.
This week’s post is short and sweet since I’ve been busy celebrating easter with my family! I hope you all had a great Easter as well.
Motivate Me Monday LinkUp
Please join Janice and myself for our link-up if you want to share your fitness or nutrition plans and stay motivated too!Link up with @salads4lunch & @runmommyrunca #MotivateMe Monday if you need some motivation! Click To Tweet
This week’s workouts will look like this:
Monday: 21 Day Fix Total Body Fix
Tuesday: 5 km run at lunch
Wednesday: Pilates Fix
Thursday: 5 Km run at lunch
Friday: Dirty 30
Saturday: Long Run
Sunday: Yoga Fix
PLEASE JOIN THE #MOTIVATEME LINK UP!
THE RULES ARE VERY SIMPLE:
- Every Monday share your fitness, nutrition plan etc by linking them up. All you will need is your post’s URL, and a photo you would like to attach.
- Posts that aren’t related will be deleted.
- In your post, we would love it if you mentioned that you’re participating in #MotivateMe Monday link up, and link back to the hosts Salads4Lunch and Run Mommy Run.
- Read what the other linkers are sharing, Visit at least 2 other bloggers’ posts and share some support by commenting and engaging with each other. The more you support, the more support you will get back.